Já falei que brownie é minha sobremesa preferida? Já preparei brownie de feijão preto (sensacional), brownie de grão-de-bico sem glúten, brownie super simples tradicional, brownie de batata doce e acredito alguns outros que não me recordo no momento. E continuando meu desejos por brownies, semana passada me deparei com um […]
Author: Ana
Muffins saudáveis de aveia, batata doce e cenoura
Semana passada enquanto filmava um vídeo para o youtube, acabei acidentalmente quebrando um cartão de memória da minha câmera. Ate aí tudo bem, tinha em segundo para usar. No entanto, este segundo também resolveu dar problemas neste mesmo dia – a trava dele quebrou e literalmente perdi tudo que havia […]
Vegan brownie with oreo cookies: an intentional gift from a minimalist
Some weeks ago a very dear friend of mine had birthday. Rather than giving him a random object as a gift, that he may never use and would only cause more pollution to the environment, I prepared him brownies with oreo cookies. As part of a minimalist lifestyle that I […]
Cauliflower rice with shredded coconut for coconut lovers
In 2016 I’ve visited Vietnam. During the trip I was amazed by the diverse, tasty, chaotic, exotic and unforgettable scenes of Hanoi’s street food – although the majority are non-vegan, I should add. It is such an incredible and rich experience that words can’t describe. It’s a mix of colors, […]
Vegan crackers with seeds and gluten-free
Whenever someone compliments a dish I prepared, I respond that it was done with love! I am not a chef and haven’t taken cooking classes, but I am infinitely passionate about cooking. I’m the kind of person who cries of joy and gets excited when a recipe ends tasty, or […]
Quinoa salad with roasted butternut squash, broccoli and avocado: a complete vegan meal
When it comes to salad, it is common for people to think about green leaves, cucumber and tomato slices! I love salad, and often a large bowl of salad is my lunch. However, I always use the following systematic when preparing my salad bowl: 1. Many colors: I include many […]
Baked porridge with blueberry and banana: a simple and super nutritious vegan meal for your everyday breakfast
Last week I had an interesting discussion with a friend, who said that veganism is a “rich- people” thing. Well, she argued that following a vegan diet is expensive. I realized that there is a lack of information about what a vegan diet consists of. The idea of veganism being […]
A pretty and colourful vegan sushi with simple ingredients that you can prepare today!
One of the nicest things about not eating any animal-derived product is that, contrary to what most people think, preparing meals gets much simpler. You also end up getting more creative, experimenting with different combinations of ingredients, testing new flavours, textures and colours. It was in one of these “experiments” […]
Vegan energy balls with 100% natural ingredients and no baking required
Cereal bars are great snacks and the preferred choice of most people. However, the majority of the cereal bars found in supermarkets, even the vegan ones, often contain too many artificial ingredients and especially lots of sugar. I find my homemade energy balls a perfect substitute. They are made with […]
With these vegan and gluten-free pumpkin pancakes you will jump out of bed to have breakfast!
Breakfast is definitely my favorite meal. I always wake-up super excited to have breakfast. During the week, I usually start the day with a big cup of black coffe and oats porridge, as I mentioned already here. Other times, I may have a chia pudding that I prepare the night […]
Salad bowl with falafels of sweet potato and quinoa: how I eat to lose weight
During part of December I was visiting my family and friends in the south of Brazil. One of the first things most people said to me was: “You’re thinner”. What happened is that I lost about 12 kilos in the last 2 years. But it was a slow, healthy, and […]
Have you ever tried “hygge”? Then start by baking delicious vegan cinnamon rolls
I always found very important to value simple moments, such as good homemade pasta with a glass of wine; or a cup of coffee with a good book; or a movie with a hot chocolate, etc. Often we have heard that the secret to a happy life lies in simple […]